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Welcome to Thrive Momma: Small, Real-Life Steps to Feel Lighter This Week calm week plan family routines kids sleep canada screen time tips thrive momma quiz

 If your to-do list multiplies like laundry socks, welcome home.
 If “self-care” sounds like a spa you pass on the bus, same.


 Promise: This post gives small, doable steps so you feel calmer by Friday...

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Elizabeth Teasdale

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Elizabeth Teasdale is the founder of Thrive Momma Coaching, where she helps mothers laugh, learn, and thrive with heart, hustle, and humour.

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