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Screen Time Rules That Actually Stick (Without Nightly Phone Wars) cps media-literacy screen-time sleep social-media

If you’ve confiscated a phone and then hidden it from yourself… hi.
Let’s replace power struggles with two rules and one friendly check-in.
Today’s promise: calmer evenings, safer screens, and better ...

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Parenting Teens with Kind Boundaries, Less Drama, and More Trust boundaries digital-life parenting sleep teens

Eye rolls? Check. Group chats at midnight? Also check.
Let’s trade nightly debates for calm rules you don’t have to re-argue.
Today’s promise: fewer fights, more skills, more sleep.

 

“Devin’s” care...

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Elizabeth Teasdale

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Elizabeth Teasdale is the founder of Thrive Momma Coaching, where she helps mothers laugh, learn, and thrive with heart, hustle, and humour.

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