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sitting in a parked car with a coffee cup, small sun or heart icon in the background. Text overlay: “You’re Not Failing, You’re Just Tired.”
You’re Not Failing, You’re Just Tired: A Love Letter to Moms in the Middle of Everything balance community mental health parenting self-care support and encouragement

If you’ve ever sat in your car in the driveway, scrolling your phone and avoiding going inside for just two more minutes… this one’s for you.

Most moms I talk to have a secret fear that they’re someh...

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Therapy, Dr Orna Style: Lessons from Therapy and TV - emotional insight, humour, and practical love for moms. communication skills couples therapy culturally responsive dr. orna evidence-informed mental health neurodiversity affirming parenting relationships repair attempts soft start-up

Lessons from Therapy and TV - emotional insight, humour, and practical love for moms.

Your partner loads the dishwasher like it’s abstract art. You breathe in. You breathe out. You both laugh, then a...

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Tiny Gratitude Habits Busy Moms Can Keep: Brighter Days, Real Life gratitude habits mental health motherhood neurodiversity resilience self-care

Your coffee is cold. Your inbox is loud. Your kid’s sock is “too socky.”

Here’s the bright side: we can train our attention like a flashlight.

Promise: by the end, you’ll have tiny grati

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Elizabeth Teasdale

Author

Elizabeth Teasdale is the founder of Thrive Momma Coaching, where she helps mothers laugh, learn, and thrive with heart, hustle, and humour.

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