Shop
Join the Community

On The Blog

The School Jitters Are Real: Getting Your Child Mentally Ready Before September back to school anxiety back to school transition first day school anxiety canada parenting & teens preparing kids for school school jitters kids

There is a particular kind of Sunday evening dread that children carry in August.

Not just Sunday evenings. Increasingly, the whole month. The awareness that school is coming — that the freedom of su...

Continue Reading...
Grief & Keeping Memories Alive: Gentle Rituals When Words Are Hard canadian supports cmha families grief rituals kidsgrief

Grief is weird. It makes time stretch and then collapse.
There’s no right way—only your way.
Today’s promise: small, kind rituals that help you keep love close.

 

After “Nana” died, our house felt t...

Continue Reading...
When Love Looks Like Saving: A Mother's Journey Into Enabling

Nobody sets out to enable their child's addiction.

Nobody sits down one morning and thinks: today I am going to do something that makes this worse. Nobody makes that choice. What they do, over and ov...

Continue Reading...
She Walked Into Hell With Him: What a Mother Sees Before Anyone Else Does child addiction parent family addiction book mother of addicted child parenting & teens recognising addiction in your child susan laing gavin dixon

estions</li>

</ul>

<p>None of these things alone mean addiction. Taken together, over time, they are the shape of something worth paying attention to.</p>

<h3>The Loneliness of Seeing First</h3>

<...

Continue Reading...
Charging Kindly: Setting Fair Prices Without Apology or Panic carreer confidence money mindset pricing starting a business working mothers

Quick Takeaways

You will get a simple way to think about what your work is worth, without pretending money does not matter.

You will get a gentle pricing method that considers time, costs, and real ...

Continue Reading...
Low-Cost Family Adventures: Park Bingo, Library Hunts, Ten-Minute Joy budget family-fun libraries movement parks participaction

You don’t need theme-park prices for wonder.
You need sneakers, a map, and maybe a puddle.
Today’s promise: ten-minute adventures that boost moods and cost almost nothing.

 

One grey Saturday, our l...

Continue Reading...
Ambition Without Burnout: Protecting Your Energy While You Build Your Dream burnout career and personal goals career change energy management new business self-care working mothers

Quick Takeaways

You will get a gentle way to honour both your ambition and your need for rest.

You will get a simple energy “budget” so you stop promising yourself more than your body can give.

You...

Continue Reading...
1 2 3 4 5 6 7 8 9