I am fascinated by neuroscience that tells us more and more about how the brain learns and acts as the computer of our lives. As a teacher, I always wanted to figure out how to t
...On The Blog
Holiday Decorating With Sanity & Sparkle
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You know that moment when the glitter is on everything—the carpet, the cat, your forehead—and a small person asks where the eight-foot inflatable reindeer will sleep? Same.
Promise: we’re keeping the...
Therapy, Dr Orna Style: Lessons from Therapy and TV - emotional insight, humour, and practical love for moms.
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Lessons from Therapy and TV - emotional insight, humour, and practical love for moms.
Your partner loads the dishwasher like it’s abstract art. You breathe in. You breathe out. You both laugh, then a...
Career Chats With Teens: Curious Questions and Canada’s Best Planning Tools
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“Any plans after graduation?” is the teen version of “When’s the baby?”
Let’s retire the pressure and keep the curiosity.
Today’s promise: monthly chats that build skills and hope—no speeches required...
Your Brain, Your Peace: Simple Science to Calm Home and Heart
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If your brain had a “check engine” light, it would blink during homework, bedtime, and when someone eats the last muffin.
Good news: you don’t need a new brain.
You need the user manual.
Today we’l...
Remembrance Day, Lest We Forget; teaching our children the message /lesson in age-appropriate ways
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The poppy pin falls off (again). Your little one asks, “Why do we wear these flowers?” Your teen wonders if two minutes of silence even matters.
This post helps you answer—gently, clearly, and in a w...