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Real Self-Care for Real Moms

The Bubble Bath Myth

“No, Karen, a bubble bath with a toddler screaming outside the door is not ‘self-care.’”

I said it out loud once (okay, twice). The look on Karen’s face told me she didn’t agree...

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Out of the Mouths of Babes

The First Day of School Surprise

It was supposed to be me giving the pep talk.
The backpack was ready, the lunchbox packed, and my son stood at the door like a tiny adventurer heading off to explore ...

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Mothers, Daughters, and the Scroll

The Filter-Ready Question That Stopped Me Cold

“Mom, do you think my face looks filter-ready?”

My daughter is nine. Nine.
I laughed, because that’s what moms do when something feels absurd. Then I c...

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Elizabeth Teasdale

Author

Elizabeth Teasdale is the founder of Thrive Momma Coaching, where she helps mothers laugh, learn, and thrive with heart, hustle, and humour.

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