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Boo, Bah Humbug, and the Ghost of Halloween Past

Halloween in my childhood wasn’t the Pinterest-perfect event it is now. Forget coordinated family costumes and spooky yard inflatables that sync with your Spotify playlist. Back

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Welcome to Thrive Momma: Small, Real-Life Steps to Feel Lighter This Week calm week plan family routines kids sleep canada screen time tips thrive momma quiz

 If your to-do list multiplies like laundry socks, welcome home.
 If “self-care” sounds like a spa you pass on the bus, same.


 Promise: This post gives small, doable steps so you feel calmer by Friday...

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 An Unconventional Guide to Canadian Thanksgiving: Embracing the 'Pay the Nice Lady' Cookbook thanksgiving

Ah, the beauty of Canadian Thanksgiving! The fall colours, family gatherings, baking, and pickles straight from the garden. It's all so picturesque, it's almost as if Martha Stewart herself has painte...

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Confessions of a Workaholic: The Journey from Lone Wolf to Pack Leader workaholic

"It is in serving others, that we serve ourselves." This statement rings true for Thrive Momma. We're a community that believes in lifting each other up, and boy, do I need a lift right now. You see, ...

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Real Bodies, Real Beauty: A Guide to Embracing Your Unique Style real bodies

Ever found yourself in the rabbit hole of social media, scrolling endlessly through videos of ladies trying on outfits for "real" bodies? You know, those videos where you're secretly praying they'll f...

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Getting to know each other

Meet Our Team of Mommas

Our Thrive Momma crew is a lively mix of educators, artists, healthcare professionals, counsellors, coaches and all moms!  Among us you’ll find happily married, happily divorc...

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Locked Out, Let In

The Pajama Shuffle

Picture this: I’m standing on my porch. Pajamas, slippers, coffee mug in hand. And the door? Firmly locked behind me.

My neighbor waves. My coffee cools. And my pride? It slips aw...

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Elizabeth Teasdale

Author

Elizabeth Teasdale is the founder of Thrive Momma Coaching, where she helps mothers laugh, learn, and thrive with heart, hustle, and humour.

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